Subway Lunch Menu Prices UK: Your 2025 Guide
Welcome to your go-to guide for Subway lunch menu prices in the UK! Whether you’re craving a quick Footlong, a 6-inch sub, or a meal deal, we’ve got the latest prices and options for 2025. Subway is famous for fresh ingredients and customizable meals, making it a top pick for lunch on the go. In this article, you’ll find up-to-date costs, popular choices, and tips to save money. Let’s dive in!
Why Choose Subway for Lunch?
Subway offers something for everyone. You can build your own sub with fresh bread, proteins, veggies, and sauces. It’s fast, affordable, and perfect for a busy day. Plus, with over 2,500 locations across the UK, there’s likely a Subway near you. Want a healthy option? Go for a low-fat sub. Craving something hearty? Try a meat-packed Footlong. The flexibility keeps people coming back.
Subway Lunch Menu Prices UK (March 2025)
Here’s a breakdown of Subway’s lunch menu prices in the UK as of March 2025. Prices may vary slightly by location due to regional differences, so check your local store for exact costs.
Footlong Subs
- Italian B.M.T.: £8.49
- Meatball Marinara: £8.99
- Turkey Breast: £7.99
- Veggie Delite: £6.99
- Chicken Tikka: £8.29
- Philly Steak: £9.49
6-Inch Subs
- Italian B.M.T.: £5.49
- Meatball Marinara: £5.99
- Turkey Breast: £4.99
- Veggie Delite: £4.49
- Chicken Tikka: £5.29
- Philly Steak: £6.29
Meal Deals
- 6-Inch Meal Deal (sub, drink, cookie or crisps): £6.50–£7.99
- Footlong Meal Deal (sub, drink, cookie or crisps): £8.99–£10.49
- Subway Series Meal Deal for 2 (two 6-inch subs, sides, drinks): £18.99
Sides and Snacks
- Hash Browns (6 pieces): £1.49
- Doritos Nachos: £2.59
- Cookies (1): £1.29
- Cookies (3): £3.49
What’s on the Subway Lunch Menu?
Subway’s lunch menu is all about choice. You can pick from classic subs, signature series, or create your own. Here are some highlights:
- Classic Subs: Italian B.M.T., Meatball Marinara, Tuna, Turkey Breast.
- Signature Series: Pre-made options like the Notorious B.M.T. or Mexicana Beef Crunch.
- Healthy Picks: Veggie Delite or Turkey Breast with low-fat dressing.
- Vegan Options: Plant Patty or Veggie Delite (skip the cheese).
You can also add extras like cheese, avocado, or bacon for £0.50–£1.00 more. Lunch is served all day, so no rush to beat a time limit!
How Much Does a Subway Meal Deal Cost?
Subway’s meal deals are a great way to save. You get a sub, a drink (like Pepsi or water), and a side (cookie or crisps). Here’s what you’ll pay in 2025:
- 6-Inch Meal Deal: Starts at £6.50. Perfect for a light lunch.
- Footlong Meal Deal: Starts at £8.99. Ideal if you’re hungry.
Prices go up with premium subs like Philly Steak. Want to split with a friend? The Meal Deal for 2 is £18.99 and covers two 6-inch subs, sides, and drinks.
Link to Subway’s official UK site (subway.com) for the latest promotions.
Tips to Save Money at Subway
Subway lunch doesn’t have to break the bank. Try these tricks:
- Sub of the Day: A different 6-inch sub for £3.49 each day (e.g., Meatball Marinara on Wednesdays).
- Subway Rewards: Join via the app. Earn points with every order and redeem for free items.
- Go Small: A 6-inch sub is cheaper and often filling enough.
- Skip Extras: Extra cheese or meat adds up—stick to the basics.
Subway Lunch Hacks to Level Up Your Meal
Want to make your Subway lunch even better? These hacks will save time, boost flavor, and get you more for your money in 2025.
- Double Toast for Free: Ask them to toast your sub twice. It makes the bread extra crispy without costing more. Works great with Italian B.M.T. or Chicken Tikka.
- Load Up on Veggies: All veggies are free, so pile on lettuce, cucumbers, peppers, and more. It’s a cheap way to make your sub bigger and healthier.
- Mix Sauces: Can’t decide on a sauce? Ask for a mix—like half Southwest and half Honey Mustard. It’s free and adds a custom kick.
- Turn Sides into Subs: Order hash browns or nachos, then add them into your sub for a crunchy twist. Try hash browns in a Turkey Breast sub—delicious!
- Split a Footlong: A Footlong (e.g., £8.49) is cheaper per inch than two 6-inch subs (£10.98 for two Italian B.M.T.s). Share it or save half for later.
These hacks let you tweak your lunch without breaking Subway’s rules. Give them a try next time you order!
People Also Ask: Your Subway Lunch Questions Answered
What Time Does Subway Serve Lunch?
Subway serves lunch all day. Most stores open at 7 AM and close at 9 PM or later. Check your local branch for exact hours.
Are There Healthy Lunch Options?
Yes! Try the Veggie Delite (under 200 calories) or Turkey Breast with light mayo. Skip heavy sauces for fewer calories.
How Much Is a Footlong at Subway UK?
A Footlong starts at £6.99 (Veggie Delite) and goes up to £9.49 (Philly Steak) before extras.
Can I Get Subway Lunch Delivered?
Yes, order via Uber Eats or Deliveroo. Delivery fees apply (£1–£3), and prices might be slightly higher than in-store.
What Makes Subway Lunch Special in 2025?
Subway keeps things fresh with new items and deals. In 2025, look out for:
- Limited-Time Offers: Seasonal subs like the Mexicana Beef Crunch.
- Footlong Sides: New options like Footlong Cookies (£4.99).
- Sustainability: More plant-based choices and eco-friendly packaging.
These updates keep Subway exciting while sticking to what fans love—customization and value.
Subway vs. Competitors: Is It Worth It?
How does Subway stack up for lunch? Let’s compare:
- Subway 6-Inch Meal Deal (£6.50) vs. Greggs Lunch Deal (£5.95): Subway offers more customization; Greggs is cheaper but less flexible.
- Subway Footlong (£8.99) vs. Pret Sandwich (£7.50): Subway’s bigger, but Pret uses premium ingredients.
Subway wins for portion size and personalization. If you want a quick, filling lunch, it’s hard to beat.
“Best Fast Food Lunch Options UK”
Final Thoughts: Plan Your Subway Lunch Today
Subway’s lunch menu in the UK offers tasty, affordable options for any craving. From a £6.50 meal deal to a £9.49 Philly Steak Footlong, you’re covered. Use the Sub of the Day or Rewards app to stretch your budget further. Next time you’re hungry, grab a sub and enjoy a meal made your way!
Have a favorite Subway lunch combo? Share it in the comments below!