“Subway Nutritional Guide: Calories, Macros & Healthy Meal Tips (2025)”
Subway Nutritional Information for Health-Conscious Choices Subway® is a popular choice for fresh, customizable, and nutritious meals. Understanding Subway’s nutritional values can help you make informed decisions to align with your dietary goals. This guide provides a detailed breakdown of Subway’s menu, including calorie counts, macronutrient composition (proteins, carbohydrates, and fats), lower-calorie options, and meal…