Subway is famous for its sandwiches which cater to the needs of everyone at affordable prices. But the base of these sandwiches is the selection of its breads. Subway’s UK has a variety of breads ranging from classic Italian to whole grains.
These Subway breads are equally famous for their dietary and health-conscious options, whether you need Gluten-free bread or a simple base bread for your spicy sub.
In this article, I will explore the Subway Bread Menu in the UK, including prices, nutritional value, healthy options, and tips for choosing bread. So, let’s start our journey now.
Subway Bread Menu UK Options
Subway’s bread menu in the UK offers multiple options to their customers at reasonable prices.
Below is the list of breads that Subway has in the UK.
- Italian White Bread ( Price – £1.17 )
Italian White Bread is a customer’s first choice because it is not only soft but also versatile and suitable for any combination.
4 – Flatbread ( Price £3.42 )
This long-shaped bread can give you a different texture. The good thing about this bread is its softness and easy to chew.
5 – Multi-grain Flatbread ( Price – £1.33 )
As the name suggests Multi-grain Flatbread is a good source of Vitamin D and Calcium. This fiber-rich bread is packed with chia seeds and grains.
8 – Roasted Garlic Bread ( Price – £1.37 )
This newly added bread is roasted with garlic powder on a grill. Toppings of Cheese or Butter are also added.
9 – Monterey Cheddar Bread ( Price – £1.73 )
If you like to make every bite of your sandwich crispy and cheese, choose Monterey Cheddar Bread.
2- Hearty Italian Bread (Price – £1.56 )
This is another best choice similar to Italian White Bread in terms of calories but has a more flavorful and denser texture.
3- 9-Grain Wheat Bread ( Price – £1.17 )
If you want to give your meal a sweeter taste, choose 9-grain Wheat Bread. This bread is another healthier option that can make your sandwich-eating experience more enjoyable.
6 – Italian Herbs & Cheese Bread ( Price – £1.76 )
This bread is taste with Cheese and Herbs making a delightful combination. If you want to eat a crispy sandwich try it.
7- Jalapeno Cheese Bread ( Price – £0.78 )
This unique bread is packed with Cheese and Herbs. Also contains some slices of jalapeno as suggested in the name.
Subway Bread Menu UK With Prices
Subway always takes care of its customers which is why its products are high in quality but low in price.
This is the table of the Subway Bread Menu with prices in the UK.
| Bread | Price |
| Italian White Bread | £1.17 |
| Hearty Italian Bread | £1.56 |
| 9-Grain Wheat Bread | £1.17 |
| Flatbread | £3.42 |
| Multi-grain Flatbread | £1.33 |
| Italian Herbs & Cheese Bread | £1.76 |
| Jalapeno Cheese Bread | £0.78 |
| Roasted Garlic Bread | £1.37 |
| Monterey Cheddar Bread | £1.73 |
Tips for Choosing Your Best Bread
Are you curious to choose the best bread for yourself? Don’t worry, I am going to give you tips for selecting bread.
- Flavor Profile: Choose the bread according to your sandwich ingredients ( Fillings & Texture ).
- Nutritional Balance: If you want to remain nutritious, take whole-grain bread.
- Bread Texture: remember the bread texture, whether you love to eat soft, crispy, or toasted.
- Try Different: Do not hesitate to try experiments like seasonal or regional promotions.
Subway Bread Menu UK Nutritional Information
Subway UK offers breads that are very healthy and backed by standard quality. When you eat it is important to know its nutritional value. Below is the table of Subway Bread’s nutritional value information.
| Bread | Calories | Fats | Carbs(g) | Proteins | Sodium |
| Italian White | 210 | 4 | 41 | 7 | 370g |
| Hearty Italian | 250 | 4.5 | 45 | 9 | 330g |
| 9-Grain Wheat | 300 | 6 | 42 | 10 | 370g |
| Flatbread | 270 | 5 | 50 | 10 | 320g |
| Multi-grain Flatbread | 250 | 6 | 44 | 9 | 300g |
| Italian Herbs | 280 | 7 | 50 | 10 | 330g |
| Jalapeno Cheese | 300 | 7 | 46 | 9 | 380g |
| Roasted Garlic | 260 | 5 | 48 | 9 | 320g |
| Monterey Cheddar | 290 | 6 | 50 | 10 | 360g |
Customizing the Subway Sandwich
Subway allows customers to customize the sandwich according to their tastes as it has plenty of options.
This is the way to customize your sandwich;
- Select the Bread: Choose a base for your sandwich like Multigrain-bread or Gluten-Free bread.
- Add Filling: Add fillings to your bread like meat, cheese, and veggies.
Healthy Toppings: Fill your bread with delicious toppings that may be vegetables or sauces like tomatoes, or BBQ sauce.
Popular Subway Bread Combinations
Always try to make a pair of bread to put your meal experience high!
- Make a pair of classic and flavorful combos like Italian Bread + Italian BMT.
- A healthy and satisfying combination like Multigrain + Chicken Teriyaki.
- A chewy and cheesy combination like Cheese & Herb + Steak & Cheese.
How to Order Subway Bread Menu UK
You can order Subway Bread in the UK in two ways.
- Subway Official Website
You can order your Subway Bread by visiting the Subway UK official website.
- Subway Android App
If you are an Android user, simply download the Subway Android App. You can place an order on it from home and also see the latest Subway UK Menu and their prices.
Subway UK Coupons And Deals
Subway has an amazing program for their customers which is Subway Coupons and Deals. Through this program, you can avail Subway’s products at lower prices. You can get these offers in the following ways.
- Subway Rewards Program
You can join this program by visiting the Subway Website or Android App. You have to earn points by purchasing which are later used for free food and discounts.
- Subway Android App
Download the Subway Android App to unlock the exclusive deals and discounts on food.
- Subway Official Website
Check out the deals and discounts on the Subway official website.
- Students Discounts
Another amazing offer that Subway offers is student discounts offer. You can get this offer by showing your student card to the Subway Store.
- Social Platforms
Use Subway’s official Twitter, Facebook, Instagram, and other social platforms to remain updated on the latest deals and discount offers.
- Occasional Offers
Subway provides food at low prices during special events and Holidays.
Frequently Asked Questions
Conclusion
As we all know well bread is the base of our sandwiches. So, it is important to choose the right bread for a sandwich. In this article, tried my best to provide you with the latest information about Subway’s Bread.
Next time when you make your Subway plan, keep all the information about the selection of Bread. Picking the right Bread can make your meal experience up to the next level.
Visit the Subway Menu Prices UK page for a complete menu guide. You can ask any questions about Subway Bread Menu in the comments sections.