Subway Meatball Marinara: Ingredients, Calories, Price & Customization
The Subway Meatball Marinara is a popular sandwich choice on the Subway UK menu, made with meatballs, marinara sauce, and served on a choice of bread like Italian, whole wheat, or flatbread. This Italian-inspired sub is known for its savory flavor profile, featuring beef meatballs coated in a rich, tangy tomato-based sauce.
It’s a go-to option for many vegetarians (if customized), and can be adjusted to suit various tastes with add-ons like cheese, veggies, and different sauces. In this article, we’ll explore the nutritional information, caloric value, pricing in the UK, and customization options for the Subway Meatball Marinara sandwich, allowing you to make an informed choice at your next Subway visit
Table of Contents
- What is Subway Meatball Marinara?
- Ingredients Breakdown
- Calories & Nutrition Facts
- Customization Options
- Subway Meatball Marinara Price in the UK
- Is Subway Meatball Marinara Halal?
- Allergen Information
- Comparison with Other Subway Subs
- Infographic: Build Your Perfect Subway Meatball Marinara
- FAQ
What is the Subway Meatball Marinara?
This is a popular hot sub sandwich featuring Italian-style meatballs drenched in a rich marinara sauce, served on freshly baked Subway bread. This fan-favorite sub is known for its bold flavors, cheesy goodness, and satisfying portion size.
Subway Meatball Ingredients
Here’s a detailed breakdown of the ingredients used in Subway’s Meatball:
Ingredient | Details |
---|---|
Meatballs | Made with beef, breadcrumbs, seasonings |
Marinara Sauce | Tomato-based sauce with herbs & spices |
Cheese | Mozzarella (default) or customizable options |
Bread Choices | Italian, Wheat, Multigrain, Flatbread, Gluten-Free |
Vegetables | Lettuce, Tomatoes, Cucumbers, Peppers, Spinach |
Sauces | Customizable (Ranch, BBQ, Chipotle, etc.) |
Calories & Nutrition Information!
For those tracking their dietary intake, here’s the nutritional breakdown of a 6-inch Meatball sub:
Nutrient | Amount (6-inch) |
Calories | 440 kcal |
Protein | 24g |
Total Fat | 20g |
Saturated Fat | 8g |
Carbohydrates | 56g |
Dietary Fiber | 4g |
Sugars | 12g |
Sodium | 830mg |
💡 Tip: Opt for whole wheat bread and extra veggies for a healthier!
Customization Options for Subway Marinara
Subway allows customers to personalize their Meatball Marinara sub with a variety of breads, cheeses, vegetables, and sauces:
🥖 Bread Choices:
✔ Italian (default)
✔ Wheat
✔ Multigrain
✔ Italian Herb & Cheese
✔ Flatbread
✔ Gluten-Free
🧀 Cheese Options:
✔ Mozzarella (default)
✔ Provolone
✔ Swiss
✔ American
✔ Cheddar
✔ Pepper Jack
🥗 Vegetable Toppings:
✔ Lettuce
✔ Tomatoes
✔ Cucumbers
✔ Onions
✔ Green Peppers
✔ Pickles
✔ Spinach
✔ Olives
🥫 Sauces & Condiments:
✔ BBQ
✔ Ranch
✔ Honey Mustard
✔ Chipotle Southwest
✔ Mayo
✔ Mustard
✔ Sweet Onion
Price in the UK
The price varies by location, but here are the average UK prices:
Sub Size | Price (GBP) |
6-inch | £4.99 |
Footlong | £7.99 |
💰 Tip: Check for Subway deals and meal combos to save money!
Is Subway Meatball Marinara Halal?
In some regions, Subway offers a Halal-certified version of the Meatball Marinara. Customers should check with their local Subway branch for availability.
Infographic: Build Your Perfect Meatball

FAQ
❓ Is Subway Meatball Marinara Healthy?
It depends on customization. Choosing whole wheat bread, extra veggies, and less cheese can make it healthier.
❓ How Much Protein is in a Subway Meatball Marinara?
A 6-inch Meatball Marinara contains 24g of protein, making it a good source of muscle-building nutrients.
❓ Can I Get a Vegan Version of the Meatball Marinara?
Yes! Subway offers a Meatless Meatball Marinara made with plant-based meatballs.
Conclusion
Subway’s Meatball Marinara is a top choice for sub lovers who enjoy hearty, cheesy, and flavorful sandwiches. Whether you customize it with extra cheese, opt for whole wheat bread, or add fresh veggies, this sub remains a classic favorite at Subway UK.
Check out our latest Subway menu prices in the UK in 2025 for more Subway menu updates!