“Subway Kids Menu UK 2025”
Discover the Subway Kids Menu UK 2025, where kid-friendly meals, healthy options, and affordable prices come together. Perfect for a quick lunch or a family day out, the Subway Kids Meal lineup features customizable 4-inch subs, nutritious sides, and low-sugar beverages designed with children’s tastes and health in mind.
Kids can enjoy Mini Subs with fillings like Turkey Breast, Ham, or Veggie Delite, served on freshly baked bread. Sides include apple slices or a mini snack, paired with a choice of water, low-fat milk, or sugar-free juice.
Also, Read Subway Complete Menu Prices UK
What’s Included in the Subway Kids Menu UK 2025?
The Subway Kids Menu UK 2025 offers a balanced, customizable, and child-friendly meal experience. Each Subway Kids Meal, also known as the Subway Kids Pack, includes three essential components designed for nutrition, taste, and portion control:
🥪 Mini Sub (4-Inch Sandwich)
Children can choose a 4-inch sub made with white or whole-wheat bread, filled with options like:
• Turkey Breast
• Ham
• Veggie Delite
Each sandwich can be customized with cheese, lettuce, cucumbers, or other fresh vegetables, allowing picky or adventurous eaters to enjoy their way.
🍎 Healthy Side
Kids can select from:
• Apple slices (low in sugar, high in fibre)
• Chocolate chip cookie (sweet treat option)
• BEAR Fruit Yoyo (natural fruit snack with no added sugar)
🧃 Drink Options
Hydration is covered with low-sugar beverages, including:
• Capri Sun
• Apple juice
• Bottled water
Subway Kids Menu Prices UK 2025 – Complete Price Guide
The Subway Kids Menu Prices UK 2025 remain affordable, offering excellent value for families seeking nutritious, customizable, and kid-friendly meals. Pricing may vary slightly by region—London Subway restaurants typically charge around £0.50 more—but here’s a reliable estimate based on current market trends:
| Item | Price (Estimated) | What’s Included |
|---|---|---|
| Kids’ Meal | £3.50 – £4.00 | 4-inch sub + side (apple slices or cookie) + drink (juice or water) |
| Veggie Delite Meal | £3.50 | Mini Veggie Delite sub + apple slices + juice |
| Ham Kids’ Meal | £3.80 | Ham mini sub + chocolate chip cookie + bottled water |
Subway Kids Menu Nutritional Table
| Sandwich | Calories | Fat (g) | Carbs (g) | Protein (g) |
| Veggie Delite | 160 | 2 | 28 | 6 |
| Turkey Breast | 280 | 3.5 | 46 | 18 |
| Roast Beef | 190 | 4.5 | 27 | 14 |
| Forest Ham | 240 | 4.5 | 35 | 16 |
Healthy Choices on the Subway Kids Menu UK 2025
Parents looking for nutritious fast food options will appreciate the health-focused selections on the Subway Kids Menu UK 2025. Designed to support balanced eating habits, these meals combine lean proteins, whole grains, and natural sides, making Subway a smart choice for health-conscious families.
✅ Lean Protein Options
Subway offers low-fat protein choices like Turkey Breast and Ham, perfect for growing kids. These kid-friendly subs are high in protein and low in saturated fat, helping support energy and development without excess calories.
✅ Whole-Grain Bread Choices
Parents can opt for 9-Grain Wheat Bread or Mini Multigrain Subs, which deliver added dietary fiber, B vitamins, and essential minerals. Whole-grain options help promote healthy digestion and sustained energy.
✅ Fresh Vegetable Toppings
Subway encourages kids to eat the rainbow. Toppings like crisp lettuce, ripe tomatoes, cool cucumbers, and sweet bell peppers add vitamins A and C, hydration, and a satisfying crunch to every bite.
✅ Nutritious Sides
Healthy sides include apple slices, rich in fiber and antioxidants, and BEAR Fruit Yoyos, made from 100% real fruit with no added sugars or artificial preservatives. These snacks are a fun, natural way to satisfy a sweet tooth.
✅ Smart Beverage Choices
Instead of sugary sodas, kids can enjoy Capri Sun 100% Juice or bottled apple juice, which contain no artificial colours or sweeteners. Bottled water is also available for a zero-calorie hydration option.
🥗 Example Kids’ Meal Combo
A Veggie Delite® Kids’ Meal with apple slices and water contains fewer than 200 calories, is high in fiber, and completely free from artificial flavours—ideal for a balanced, wholesome lunch on the go.
🛠️ Easy Customization for Health
Subway’s Made-For-You® customization lets parents skip high-calorie sauces like mayonnaise and opt for lighter choices like honey mustard or go sauce-free. Kids can personalize their meals without compromising on nutrition.
Ham Sub for Kids (£4.29)
The Ham Sub is a popular choice among kids, loved for its sweet flavor and smoky taste. To create a customized Ham Sub, follow these steps:
- Bread: Choose a mini-sub roll, available in white or whole wheat.
- Topping: Start with a slice of ham for a mild, savory flavor.
- Veggies: Add lettuce for crunch and cucumber for freshness.
- Sauces: Drizzle Honey Mustard for a touch of sweetness.
- Extras: Add mayonnaise for a creamy texture and cheese for extra flavor.
This kid-friendly sub is a delicious and balanced meal option from the Subway Kids’ Menu.
Roast Beef Sub for Kids (£3.79)
The Roast Beef Sub is a healthy meal option for kids, offering a rich, savory flavor and a high-protein boost. It comes with thinly sliced roast beef, fresh vegetables, and creamy cheese, making it a well-balanced choice.
Build Your Roast Beef Sub
- Bread: Choose a whole wheat or multigrain mini sub roll.
- Roast Beef Breast: Sliced thin for easier chewing.
- Cheese: Add a mild, creamy cheese like Cheddar or Mozzarella.
- Sauces: Enhance the flavor with Honey Mustard or Mayonnaise (optional).
- Veggies: Pick fresh toppings like lettuce or cucumber for added crunch.
This kid-friendly sub from the Subway Kids’ Menu is both nutritious and delicious!
Turkey Breast Sub for Kids (£4.99)
The Turkey Breast Sub is a healthy meal option for kids in the UK, packed with high-protein and low-fat ingredients. Made with tender turkey slices and fresh veggies, this sub is a favorite among kids who enjoy a light yet nutritious meal.
Build Your Turkey Breast Sub
- Bread: Choose from Multigrain, Italian, Wheat, or Hearty Italian.
- Turkey Breast: Sliced Turkey Breast for a lean protein boost.
- Cheese: Add mild cheese like American Cheese or Cheddar for a creamy texture.
- Sauces: Enhance the flavor with Honey Mustard, Mayonnaise, or Light Vinaigrette.
- Veggies: Customize with fresh toppings like Tomatoes, Cucumbers, or Lettuce.
This kid-friendly sub from the Subway Kids’ Menu is a delicious and nutritious choice for little ones!
Veggie Delite Sub for Kids (£3.49)
The Veggie Delite Sub is a lighter and healthier meal option for kids, packed with fresh vegetables and cheese on whole grain bread. With its natural crunch and nutritious ingredients, it’s a great choice for parents looking for a balanced meal.
Build Your Veggie Delite Sub
- Bread: Choose from Multigrain, White, Italian, or Wheat. Whole grain is the best option for added fiber.
- Vegetables: Customize with one or more fresh toppings:
- Garden Lettuce
- Tomatoes
- Green Peppers
- Onions
- Olives
- Pickles
- Cheese: Enhance flavor and creaminess with American Cheese or Cheddar.
- Sauces: Add a finishing touch with Honey Mustard, Light Ketchup, or Mayonnaise.
This kid-friendly sub from the Subway Kids’ Menu is a nutritious and delicious choice for little veggie lovers!
Why Choose Subway for Your Kids’ Meals?
Here’s why Subway is a great choice for your child’s meal:
Nutritional Benefits of the Subway Kids’ Menu
Appropriate Portion Sizes
Subway carefully balances portion sizes for kids by offering 4-inch sandwiches, ensuring a nutritious combination of vegetables, proteins, and whole grains. Healthy sides like apple slices and low-sugar drinks make it a well-rounded meal.
Fresh Ingredients and Lean Proteins
Subway prioritizes fresh ingredients, using lean protein meats, whole grains, and fresh vegetables in meal preparation, providing a healthier alternative to fast food.
Variety and Customization Options
Kids’ Pack Meal
Subway offers a selection of subs in the Kids’ Pack Meal, featuring favorites like Ham, Roast Beef, and Turkey Breast sandwiches.
Kids Can Customize Their Own Meal
With customization options, kids can create their own meal by choosing their bread, vegetables, sauces, and proteins, making it a fun and engaging experience.
Affordable Pricing for Families
Subway provides budget-friendly kids’ meals, making them accessible for all families. Additionally, special promotions and ongoing offers help parents save while providing nutritious meals for their children.
How to Order the Subway Kids’ Menu in the UK
You can order the Subway Kids’ Menu in the UK through two convenient methods:
1. Ordering In-Store
- Visit your nearest Subway restaurant.
- Select the Kids’ Pack from the menu.
- Customize your meal by choosing your bread, protein, vegetables, toppings, and drink options.
- Review your order, and the staff will prepare it for you.
2. Ordering Online
- Visit the official Subway UK website or download the Subway mobile app for Android and iOS.
- Navigate to the Kids’ Menu section.
- Customize your order by selecting your preferred bread, protein, vegetables, toppings, and side drinks.
- Complete your order by choosing a payment method and selecting a delivery or pickup option.
Enjoy a fresh and nutritious Subway Kids’ Meal with a simple and hassle-free ordering process!
Frequently Asked Questions (FAQs)
Subway Kids Meal Deals and Promotions
Looking for a Subway Kids Meal deal? The Subway Kids Menu UK 2025 often includes promotions to stretch your budget. While offers vary by store, here are common deals:
- Family Bundles: Buy an adult Footlong and get a Kids’ Meal for as low as £2.50 (select locations).
- App Exclusives: Sign up for Subway Rewards to unlock discounts, like 15% off family orders.
- Seasonal Offers: Look for back-to-school deals or holiday specials, such as free sides with Kids’ Meals.
For the latest promotions, check the Subway app or ask in-store. Pro tip: Follow Subway UK on social media (like X) for flash sales. These deals make the Subway Kids Menu an even better value for families.
Conclusion
From the discussion above, it’s clear that the Subway Kids’ Menu is an excellent meal choice for children. It offers everything parents look for, including protein-rich options like Roast Beef and healthier choices like Veggie Delite.
Additionally, Subway provides low-sugar side drinks, ensuring a balanced and nutritious meal. Parents can conveniently plan their child’s next meal or party with affordable pricing at the Subway Kids’ Menu in the UK.
If you have any further questions, feel free to ask in the comments section below!
Official Subway’s UK Website Link!